EmpowerFitnessLLC
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    • Home
    • Our Classes
    • Schedule
    • Pricing
    • OUR INSTRUCTORS
    • FUNCTIONAL MOVEMENT (FMS)
    • HEALTH COACHING SERVICES
    • Contact Us
    • Blog
EmpowerFitnessLLC
  • Home
  • Our Classes
  • Schedule
  • Pricing
  • OUR INSTRUCTORS
  • FUNCTIONAL MOVEMENT (FMS)
  • HEALTH COACHING SERVICES
  • Contact Us
  • Blog

MOVE FREELY AND WITHOUT PAIN

FUNCTIONAL MOVEMENT SCREEN (FMS)

 Are you ready to optimize your movement and prevent future pain? Sta

Why Get Screened? Many everyday movements can lead to subtle imbalances or limitations that increase your risk of injury and hold you back. Our screening is all about proactive health – identifying these issues before they become problems, so you can move with greater freedom and confidence!

What's Included in Your Screening? We'll assess 7 crucial movement patterns:

  • ✅ Deep Squat
  • ✅ Hurdle Step
  • ✅ In-Line Lunge
  • ✅ Shoulder Mobility
  • ✅ Active Straight Leg Raise
  • ✅ Trunk Stability Push-Up
  • ✅ Rotational Stability

Your Assessment Includes:

  • A detailed report with findings
  • A personalized action plan
  • A 3-month follow-up to track your progress!

PRICE $89


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